Health & Fitness is something I am truly passionate about. My goal is to help as many people as possible to achieve their fitness goals. I have always been an active individual from a young age. Since being a “gym goer” I have realised that through hard work and consistency the results will show! I truly believe that the gym is not only a place to improve upon your fitness or physique but also improve your mind set!
Over the years I have worked in a variety of gyms and trained many individuals of different ages with different fitness goals, I have learnt a tremendous amount of knowledge along the way and have enjoyed every moment! Through personal training I have also started online coaching, so I can also help people who may not be local to the area achieve their fitness goals also!
In my own time, I like to go to the gym…I also have my own YouTube channel, of which I vlog & show my current fitness goals and current gym routines!
You can keep updated with my personal training & online coaching offers via all forms of social media – Facebook, Twitter, Instagram & YouTube.